Dragon's Way is a stress and weight management program based on the principles of traditional Chinese medicine, one of the oldest holistic medical systems in the world. The Dragon's Way is for anyone, young or older, male or female, who is serious about getting well and staying well.

New Dragons Way Classes begin April21st!

Sausalito Schedule:

There are 2 separate workshop sections; each meets once a week for 1 hour (6 sessions)

sec A: Wednesdays • April 21 - June 2 • 10am-11am (no class May 5)

sec B: Wednesdays • April 21 - June 2 • 7:30 - 8:30pm (no class May 5)

Fee: $199 for new participants, $50 for returning participants

To reserve a space: send an email to dragonswaywest@gmail.com

Dragon's Way Program

• Practice simple Qigong “energy” movements

Qigong is an ancient energy practice that allows the body, mind, spirit and emotions to function effectively as one interconnected holistic system. It allows the body’s organ system to regain balance and work in harmony. Qigong is the most powerful tool in the Dragon’s Way

• Enjoy the Dragon’s Way “Eating for Healing” plan, specifically created to increase and strengthen your Qi.

• Learn about stress busters, self-help tools for “letting go” of stress, tension and unhealthy emotions.

During the Dragon’s Way, you will gain valuable insights into the interconnection of your body, mind, emotions and spirit, and how each affects your health and weight.

Your body knows what to eat, when to sleep, and how to function but do you know how to listen? On the deepest level, the body has a wisdom far beyond anything we generally accept. It is continually speaking to you and always willing to send you signs. Once you recognize these signals, you will open lines of communication within your own body. Then you will be able to address the underlying root cause of your body's imbalances. These imbalances are the very cause of weight gain, depression, stress and a host of other health problems. Let the wisdom come in and live a healthier and happier life!